What Are the Benefits of Olive Oil?

Olive oil is considered one of the cornerstones of the Mediterranean diet and has been associated with health and longevity for centuries. With its unique flavor and numerous health benefits, olive oil has become an indispensable part of our tables. Here are the most important benefits of olive oil: Preserves

Read More

What is Cold Pressed Olive Oil?

Cold Pressed Olive Oil Cold pressing is the process of extracting olive oil. In this method, the temperature is kept below 27°C (80°F) to preserve the quality and flavor profile of the oil. High temperatures can degrade the aroma and nutritional value of the oil. The cold pressing method preserves

Read More